Loading Events

« All Events

  • This event has passed.

Self-Care Bites

November 9, 2019 @ 5:30 pm - 8:00 pm

$15
MY WORLD REGISTRY PRESENTS

SELF-CARE BITES

An interactive event to discover and learn easy, quick, highly effective self-care mini routines anyone can do on the daily!


No time, money or energy to get the self-care you need? Problem solved. Keep yourself sane, healthy, balanced and rejuvenated on the daily. End all signs of self-neglectbody stagnation or pains, overwhelm and numbness. Learn to easily hit that reset button, as you wish. Learn to take care of yourself, no matter what. Easy, doable, perfect for YOU!

Balance brings peace. Feeling truly good brings out the best in you. But lifestyles and habits often undermine our happy place. Perhaps you’re in dire need of a reset but feel that you have no easy access to self-care practices or activities. Maybe self-neglect, constant or intermittent pain, body stagnation, burdening overwhelm or all around numbness are cramping your style. You don’t have time, money or energy to get the self-care you need to keep yourself sane, healthy, balanced and rejuvenated. What can you do!

Short and sweet Self-Care is not only possible on the daily but it’s also a lifelong wellness requisite, birth right and well-deserved joy. Come learn how with our expert experience providers, Bella Martinez and Kelly Nie. Bring out the best in You, with Self Care at home! In this workshop, come learn easy, short, bite-sized mini routines that will keep you beautiful, recharged and energized on the daily. Then, you do You!

Our expert experienced providers will show you how you can add simple habits to stay energized and ready for your daily life.

Tickets are $15, space is limited. Sips, self care and tasty bites are included.
*** Includes presentations, Q & A session, complimentary bites and beverages, exclusive attendee-only specials
*** Must be purchased in advance

COVERED TOPICS:
*self-massage (face, arms, joints, feet)
*acupressure *chair yoga
*home-made beauty tips and routines
*primal body movement/body awareness
*breathing
*nature-based wellness habits
*Thai-inspired full-body stretches
*inspiration *discernment
*self-mastery
*alignment and commitment to your true self
*and MORE

Details

Date:
November 9, 2019
Time:
5:30 pm - 8:00 pm
Cost:
$15
Website:
www.myworldregistry.com/marketplace

Organizer

My World Registry
Email:
hello@myworldregistry.com
Website:
www.myworldregistry.com/marketplace

Venue

Elixir Community Room
2146 NE 4th St #160
Bend, OR 97701 United States
+ Google Map
Phone:
541.306.4471
Website:
https://elixirbend.com/